Sarah

Kouri

Wellness
to the next level.

When you exercise, your purpose is not to look a certain way. It is to enjoy each rep along the way.

Cardio + Strength = A Powerful You

Cardio + Strength =
A Powerful You

Go beyond.

Expand your boundaries and explore how healthy, strong and mindful you can feel.

Everyone of us is unique, we all know it. But we easily forget that we shouldn’t rely on formulas when it comes to our specific needs, from diet to the type of training that suits best for us.

Come by for your first class and let us explore together the best way to help you get exactly where you want to be with a tailored fitness program for long-term, life-changing results.

Our Pillars

Cardio

I help women feel confident and strong through my signature high intensity interval training program.

Cardio

I help women feel confident and strong through my signature high intensity interval training program.

Strength

I encourage women to grab the weights and pump the iron to gain strong muscles and feel empowered.

Strength

I encourage women to grab the weights and pump the iron to gain strong muscles and feel empowered.

Power

Moving your body is the best way to boost your confidence, gain more energy and embrace your uniqueness. Be the best you!

Power

Moving your body is the best way to boost your confidence, gain more energy and embrace your uniqueness. Be the best you!

“Focus on what you feel, not how you look”

Your first consultation,
for free.

Contact me for a free 15 minutes consultation. We will discuss your fitness goals and see if we are a match 😉

Follow Us
Address

1115 NE 88th St, Miami,
FL 33138, USA

Phone

1-800-986-4209